About GABA Capsules
GABA capsules induce relaxation and sleep; they are a great way of rejuvenating the body and mind. GABA is present in every human body, but tends to decrease with age. A deficiency in GABA can lead to severe complications like stress, anxiety, panic, depression, insomnia and many more. One should always look for an option to treat these simple issues; it starts as a symptom, but can lead to a life long complication.
Gamma-aminobutryic acid or GABA is a natural supplement and helps in treating several mental as well as physical disorders. Gamma-Aminobutryic Acid is nothing but a form of amino acid, produced in the brain that functions as a neurotransmitter, allowing transmission of the nerve impulses across a synapse.
GABA Capsule Brands
Twin Lab’s GABA Plus (900 gm)
GABA-Plus is a total scientific formula and is made from a synergistic combination of GABA, the amino acid, Inositol and Niacinmide (a vitamin). 2-5 capsules of GABA –Plus can be taken as a dietary supplement, but it is even wise to consult a specialist before using it. The pack contains 100 capsules.
Source Naturals GABA Calm (100 mg)
GABA Calm is a combination of the three major inhibitory neurotransmitters namely, plus N-acytyl, L-tyrosine and norepinephrine precursor. You can have 1-3 tablets regularly; but is always suggested to take your doctor’s advice. A pack contains of GABA Calm contains 120 tablets, and a pack of 100 mg contains 30 tablets.
Now Foods GABA b-6 500 mg/ 2 mg
This capsule can be taken twice or thrice daily, as per the physician’s advice, with water or juice. GABA supplements should always be taken on an empty stomach. The whole pack contains 100 capsules, containing 500 mg GABA and 2 mg Vitamin B6. Besides, it also contains gelatin, magnesium, silica and strerate.
Good’n Naturals GABA complex
A pack of 100 capsules contains 400 mg of Niacin, 1200 mg of Inositol and 200 mg of GABA.
How GABA Supplements Help
The transportation of GABA through blood into the brain does not really happen as it cannot pass the barrier between blood and brain. This makes it obvious that if you are using GABA supplement directly in the form of your daily diet, it will not reach your brain. But, that doesn’t mean GABA supplementation is ineffective. It pays a major role in triggering Human Growth Hormones (HGH), which helps in reducing stress and anxiety. It also helps in reducing body weight.
GABA capsules should be taken as peer the doctor’s advice. An overdose can lead to coma. People suffering from chronic diseases like cardiac disorder, diabetes and HBP should consult their physician’s before taking GABA.
GABA supplements act as a natural tranquilizer and is free from any side effects. GABA supplementary capsules, drinks and powder are the highly popular today and people can choose one from all these options.
Gamma-aminobutyric acid can cause a bit of drowsiness if taken in excess. and should be taken at night on an empty stomach.