GABA and Metabolic Rate
Gama-aminobutyric acid, commonly known as GABA, is a form of amino acid and is also a neurotransmitter in our central nervous system. It can also help properly balance the body’s metabolism. GABA enhances the brain functions and is a natural form of calming agent for the brain. GABA is produced by glucose and amino acid glutamine.
GABA contributes to proper development of the body and sleeping habits. A proper sleep encourages digestion and in turn allows proper metabolic functions. GABA plays a major role in controlling the hormonal balance of the body. It increases the level of Human Growth Hormone (HGH), thereby increasing the proper secretion of growth hormones by the pituitary gland.
GABA is also known to be a good fat reducing agent. It is an aid to overall human body and mind. One can reduce body weight without causing any harm to their metabolic rate.
Metabolism is a chain of chemical responses that keep occurring in our body and helps in maintaining our lives. The several processes involved I metabolism enables growth, reproduction, structural maintenance and reactions to the environment.
Metabolism helps an organism to distinguish between their nutrition and poison. Hydrogen sulfide is used by some Prokaryotes as nutrition, but its gas is poisonous for animals. Food is the primary source of energy for our body and the consumed food is converted into energy by the process called metabolism.
After we consume food, the molecules present in our digestive system known as enzymes break down the protein to form amino acids, fats to form fatty acids and carbohydrates to form glucose (sugar). Fatty acids and amino acids can be used in the form of energy, along with sugar. Blood absorbs these compounds and sends it to our cells.
Further, these compounds are metabolized and released in the form of energy for the proper functioning of the organism. The rest of the energy is stores in the body tissues for future consumption. The liver, muscles and our body fat comprise of most of the energy released by the process of metabolism.
It is understood that metabolism is an act of balance. Two different activities are carried out simultaneously: a) building up body tissues and storing energy and b) breaking down body tissues and the energy stored. This process helps in releasing a lot of energy that acts as a fuel for the body. GABA supplements support this process.
Metabolic disorders can lead to severe complications. Some of these include-
- Hyperthyroidism and hypothyroidism
- Diabetes mellitus (type 1)
- Diabetes (Type 2)
- Glucose-6-phosphate dehydrogenase deficiency
It is very important to maintain our metabolic rate with the help of proper diet and exercise. GABA is a natural supplement for every kind of physical disorder. It helps in maintaining our body’s balance.