Is GABA Safe?
GABA does not have any major side effects and is generally considered safe. However, it is also true that a proper dosage of the supplement should be determined and followed for optimal safety. Generally, GABA supplement can be bought without a prescription, but it is typically better to consult a specialist prior to taking any drug or supplement. Your physical conditions might not support a GABA supplement and then things might take an about turn. Get a thorough check up done to determine if you have diabetes, hypertension, and cardiac disorders and also check if you are allergic to something. Based on these factors the doctor will advice you about the dosage of GABA, and you will also know whether GABA is meant for you or not.
Gamma-aminobutyric acid or GABA is said of have tremendous potential in treating quite a lot of chronic disorders. From hypertension to epilepsy, GABA does it all. The non-essential amino acid generated in the brain is an absolute aid to many severe complications and can raise the level of Human Growth Hormones as well, but have you ever thought what GABA is all about? Other than being a neurotransmitter and having miraculous healing properties, are the supplements safe? Is yes, what is the extent of safety? Can an overdose of GABA lead to death? These questions often arise in our mind, but there are very few studies to indicate either.
GABA Safety Studies and Results
Studies have revealed that too much of GABA, when ingested can have adverse effects. GABA is also being recognized as the best way of losing body weight and developing a curved physique among bodybuilders. These drugs are usually not prescribed, and the dosage mentioned on the pack is followed, which can be dangerous. While using a GABA supplement, one needs to follow certain factors like any other drugs. GABA dosage depends on the weight of the person and the age as well. These are the two determinant factors. Neglecting any of these can be dangerous.
Safety Precautions, Possible Abuse
GABA is a natural tranquilizer and it induces sleep, and therefore this property of GABA can be abused. Like almost any drug, if ingested significantly more than the recommended amount, it can be fatal. Also, remember to keep GABA away from children, as it is sometimes flavored and chewable.
Beware of Different Types of GABA
Also note that there are different GABA supplements for various complications, one should not take any product containing GABA. GABA for weight loss is totally different from GABA for hypertension and GABA for stress and anxiety. The compositions are different and so is the dosage.
Do not mix up GABA with Gabapentin. The two are totally different from each other. GABA is a neurotransmitter and helps in treating many physical disorders as well as mental blocks, where as Gabapentin is mainly used for treating epilepsy. These days Gabapentin is also being used for neuropathic pain. It was synthesized to ape the chemical structure of GABA, but has failed to function on similar brain receptors.